What to Listen to at the Gym
Posted by Kenzi Didericksen on
The keys to a great workout are a cute gym outfit and something entertaining in your ear. Lucky for you, in addition to this blog, ROOLEE just launched a brand new athleisure line, so we’ve now got you covered on both accounts. Whether you love your time at the gym or are counting down the seconds until you get to leave, we are here to help!
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Girl-Talk Podcasts
Everyone loves a good gym buddy, but in the case that your go-to isn’t available, a girl-talk podcast is the next best thing. It will feel like you’re chatting with your besties throughout your entire workout.
GabFest - Britt Johnson and Alyson Croft
This podcast is brand new and hosted by two sisters from Utah. The Gab Girls got your back for your daily dose of entertainment with stories that seem too cringe worthy to be true.
What We Said - Jaci Marie Smith and Chelsey Jade Curtis
The ultimate best friends duo, Jaci and Chelsey chat about relationships, self-confidence, and business. This podcast is sure to leave you inspired and laughing.
Unsolicited Advice - Ashley Nichole and Taryne Renee
Ashley Nicole and Taryne Renee answer listeners' most pressing questions and offer their unprofessional and bold advice on the topic. In their words, “no question is off-limits.”
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Workout Playlists
From today’s most popular tunes to the vibing 2000’s, you’ll feel ready to start a personal dance party in between workout sets. We don’t know about you, but nothing says “gym-time” like a solid throwback playlist. Be it Apple Music or Spotify, these playlists are always evolving and can be a great way to find new music or rediscover an old favorite.
A dance party is exactly what the doctor ordered. Dancing is the best way to work out!
When you’re on the treadmill, out of breath, maybe on the verge of tears, a nice pick-me-up playlist will help you along the way.
You’re a rockstar at heart and the 2000s did it best.
This playlist is constantly evolving and updating with the current best pop hits. Play it again and again and you will never get sick of it!
You’ll find all of the trendiest songs in this playlist because it is likely what is playing at your nearest Apple store. It is handpicked by Apple so you know it’s legit.
This is a timeless playlist full of all-time top hits. This is an ideal playlist for every occasion.
From Rihanna to the Black Eyed Peas, this playlist will not disappoint.
Summer 2021 is going to be the summer of good vibes and there is no better way to channel that positive energy than with a playlist with “good vibes” in the title.
This user curated playlist is full of timeless hip-hop beats that are sure to get your blood pumping.
Whether you’re already feeling motivated and happy or need a mood boost, this is the playlist you have been looking for.
Motivational Books
Audio books are all the rage these days and we are so here for it. Unleash your inner bookworm and get motivated by these self-help books while you’re on your workout grind because there is nothing better than learning how to better yourself while you’re already at the gym. No guilt here! Give yourself a pat on the back and dive into one of these great reads. Download audible, or another audio book app to get started.
Atomic Habits offers a way to reach your goals through building good habits and breaking bad ones.
The Body Keeps the Score - Bessel Van Der Kolk, M.D.
If you have been through a traumatic or emotional experience, this book may help you release the tension from your brain, mind, and body.
We Should All Be Feminists - Chimamanda Ngozi Adichie
Adichie offers a unique definition of feminism and her personal opinion on “what it means to be a woman now.”
How to Do the Work - Dr. Nicole LePera
This inspiring book by a holistic psychologist will inspire you to embrace and create the person you want to be.
Think Like a Monk - Jay Shetty
Shetty teaches us how to “train your mind for peace” through what he has learned during his time as a monk.
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When you're working out, do you like to listen to podcasts, music, or audio books?
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- Tags: athleisure, athleisure outfits, cute workout clothes, fitness inspiration, fitness motivation, fitness tips, gym playlists, inspirational podcasts, uplifting podcasts, what to listen to at the gym, Workout clothes, workout playlists
