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How To Set Positive Boundaries in 2023

Posted by Kelsie Nelson on

"What you allow is what will continue." This quote has been floating around social media and my own mind lately.  As I've thought about the new year and resolutions that could help all of us, I keep returning to the idea of setting boundaries. Self-care is a common theme throughout this blog, and I'm learning that setting boundaries are vital to self-care! Keep reading to learn how to set boundaries that will protect your energy and foster positive relationships in your life!

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50 Things You Can Do to Be Happier and Healthier in 2021

Posted by Mekenna Malan on

Happy new year! Small steps bring about big change, so we compiled a list of 50 things you can do to be happier and healthier in 2021. This can be the year of anything you want it to be, so dream big and work hard!

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